Class

Virtual Gentle Yoga 55+

Thursday, January 2, 2025
10:30 am - 11:30 am

Fitness, Health and Wellness 55plus Virtual Classes
Fitness, Health and Wellness 55plus Virtual Classes
$60.00 15 spots left
Register

January 2, 2025 - February 20, 2025
10:30 AM - 11:30 AM

Thursdaya

Location

Virtual Classes

Holy Cross Health
Silver Spring, MD 20910

About this event

Ideal for beginners and those with chronic conditions/or pain. Beneficial for reducing stress, improving balance and building core strength and flexibility. It meets once a week on Mondays or Thursdays from 10:30 to 11:30.

AUDIENCE: Everyone attending, ages 55 and older.

INSTRUCTOR: Jordana Carmel

PAYMENT OPTIONS: Pay by credit or debit card

CREDIT CARDS ACCEPTED: American Express, Discover, Mastercard, Visa

PUBLIC TRANSPORTATION: No

HANDICAP ACCESS: No

REFUND POLICY: Please call to cancel if unable to attend. Full refunds will be given if a class is cancelled 48 hours or more before the start date, for medical excuses with a doctor's note, if a class is canceled due to insufficient enrollment, or if the class is full when we receive your registration. If you cancel with less than 48 hours' notice or you cancel after the class has started, no refund will be given. Rescheduling can be done at no additional cost 48 hours or more prior to the start date of the class. Rescheduling a class with less than 48 hours' notice or after a class has started will require paying the full class fee.

DISCOUNT POLICY: Free for employees of Holy Cross Health. Select HCH Employee/Colleague Discount and answer ad-hoc question.

Additional dates

Monday, January 6
10:30 am - 11:30 am Virtual Classes

$60.00 10 spots left

Thursday, February 27
10:30 am - 11:30 am Virtual Classes

$60.00 20 spots left

Monday, March 3
10:30 am - 11:30 am Virtual Classes

$60.00 14 spots left