Back to homepage
MyChart

Prevention

There is a great deal of information on early detection, screening, diagnosis and treatment of lung cancer, but the question remains: Can lung cancer be prevented?  While there is no concrete answer, there are steps you can take to ensure your good health.

At Holy Cross Health, our focus is on the overall health and well-being of our patients and our community, which is why prevention plays a large role in our cancer program.

Five Tips for Preventing Lung Cancer and Maintaining Good Health

  1. Minimize lung cancer risk factors. Doctors have found that several risk factors can increase your chance of developing lung cancer. Smoking is the number one risk factor for lung cancer. Other factors include: genetics and family history, exposure to environment toxins, and even second-hand smoke. Avoiding these risk factors and maintaining a healthy, active lifestyle are some of the best ways to prevent lung and other types of cancer.
  2. Quit Smoking. Kicking the habit is not easy, but quitting smoking, even after decades of the habit, can have benefits to your lung health. Smoking cessation resources and support can be found at the American Lung Association.
  3. Get screened. High-risk individuals should talk to their doctors about screening for lung cancer. Early detection of lung cancer has been shown to catch the disease in its earliest, most treatable stages and even before suspicious lesions develop into cancer. Screening programs like the one at Holy Cross Health also offer promise for long-term survival. Holy Cross Health offers a Lung Cancer Screening Program and participates in the International Early Lung Cancer Action Program (I-ELCAP). 
  4. Maintain your overall health. Diet and exercise play a key role in your overall health and wellness. Studies have shown that eating a plant-rich diet that is low in saturated fat has many health benefits. Get plenty of exercise which also helps you maintain a healthy weight and keeps you strong. View Holy Cross Health fitness and health classes.
  5. Get an annual physical. Adults, especially those over the age of 55, should have an annual physical with their primary care physician. Regular visits to your doctor are an important part of overall prevention for a wide range of medical conditions, including cancer. Find a doctor.